What is Myopractic Therapy All About?

Understanding the hands-on approach that helps your body move better

If you’ve ever felt like your body just isn’t moving the way it should—tight hips, stiff back, nagging tension that won’t go away—
you’re not alone.

And if you’ve tried stretching, foam rolling, or even other types of bodywork with only short-term relief,
you might be wondering if there’s something deeper going on.

That’s where Myopractic Therapy comes in.

Let’s break it down.

What is Myopractic Therapy?

Myopractic Therapy is a holistic, hands-on approach to improving mobility and reducing restriction throughout the body.
It focuses on soft tissue manipulation—includes popping and cracking but not high-force techniques or quick fixes.

Each session is a full-body treatment, with special attention to the pelvis, which is considered the foundation of the body.

Why the Pelvis?

Because when the Pelvis is restricted, it can throw off everything else:

• Uneven leg lengths
• Your gait (how you walk) can shift
• Your spine may compensate
• Tension patterns can build up in unexpected places

By working with the body’s natural mechanics—not against them—Myopractic care helps restore motion where it’s been lost.

What Happens in a Myopractic Session?

Every session is tailored to your body’s needs, but here’s what you can generally expect:

1. Assessment of movement and restriction
   I’ll look at how your body moves as a whole—not just where you feel pain.
2. Hands-on soft tissue work
   Using gentle but specific techniques, I’ll work through areas of tension, especially around the hips, spine, and shoulders.
3. Joint mobilization
   This helps encourage better range of motion without intense cracking or popping.
4. Integration of other techniques
   Depending on your needs, I may also use:
   • Visceral Manipulation (supporting mobility among the organs and fascia)
   • Neural Manipulation (supporting the nervous system)
   • Kinesiology Taping
   • Ki-Hara Resistance Stretching
   • Tension & Trauma Releasing Exercises

The goal?
To help your body move more freely, feel more balanced, and support your own self-care efforts.

What Makes Myopractic Therapy Different?

There are a lot of bodywork options out there—massage, chiropractic, physical therapy.
So what makes Myopractic care unique?

Here’s how it stands out:

• It’s full-body focused.
  We don’t just chase symptoms—we look at how everything connects.
• It’s gentle but effective.
  Techniques include popping and cracking but not high-force adjustments. Just intentional, hands-on work that respects your body’s natural rhythm.
• It’s rooted in movement.
  The goal isn’t just to feel better temporarily—it’s to help your body move better long-term.
• It’s collaborative.
  You’re not just lying on a table. You’re part of the process, learning how your body works and what it needs so you can take are of your body when you are in for a session.
• It's a tool.
• You are the secret sauce, what you do or don't do when you are not here for a session will help you maintain the best results. ultimately myopractic will help you get more out of self care since your body will better have the ability to move and adapt.

Who Can Benefit from Myopractic Therapy?

This work is for anyone who wants to move and feel better—especially if you:

• Sit for long hours or work at a desk
• Are active but feel like your body isn’t keeping up
• Have recurring tension in your hips, back, or shoulders
• Want a more holistic, natural approach to body care
• Are tired of short-term fixes and want something that actually supports your whole system

Many of my clients are parents, business owners, or active adults who want to stay mobile and grounded as they age.

They’re not looking for hype.
They’re looking for real, sustainable relief.

If you’re curious about how Myopractic care could support your wellness journey,
I’d love to show you!